Below is the stoke technique prescribed by Dr. Counsilman. Taken from: "The Complete Triathlon Endurance Training Manual", 1985, Patricia Bragg, Ph.D. and Bob Johnson Health Science, Box 7, Santa Barbara, CA 93102 Note: the latest `Swim` magazine suggest holding the head in the usual, facing down position and rotating the body to bring it out of the water. Dr. Counsilman also suggest using a "skulling" motion with the hands. BTW - An excellent book, I suggest you get it.
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